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Chic Food — Monte-Carlo
Moringa Cod — Cod with moringa, eggplant and pine nuts. Chic Food Blue Zone Ready Meal.

Moringa Cod — Cod with moringa, eggplant and pine nuts. Chic Food Blue Zone Ready Meal.

TLKV20

Blue Zone Ready Meals

Moringa Cod

Cod with moringa, eggplant and pine nuts

Made in ItalyFrozen at −18°C12-Month Shelf LifePremium IngredientsMediterranean-Inspired RecipesNo Artificial Preservatives

Format · 310 gr

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Suitable for

Lactose Free

Description

Cod wrapped in a diversity of flavours including moringa, a tropical superfood rich in nutrients with a slightly spicy and herby taste. Pine nuts, capers and anchovy sauce enrich this dish.

Ingredients

Cod (Gadus macrocephalus), white eggplant, extra virgin olives oil, PINE NUTS, Panko breadcrumbs (WHEAT flour, salt), PARMESAN (MILK, rennet, salt), WORCESTERSHIRE SAUCESHIRE SAUCE (barley malt vinegar, spirit vinegar, molasses, sugar, salt, ANCHOVIES, tamarind extract, onion, garlic, spices and flavourings), tabasco (spirit vinegar, pepperroncini tabasco, salt), moringa, SESAME oil, salt

Nutritional values

Nutrient
Per portionPer 100 g
  • Energy
    470 kcal/1964 kJ180 kcal/755 kJ
  • Carbohydrates
    24,8 g9,6 g
  • of which sugars
    10,4 g4g
  • Protein
    42,8 g16,5 g
  • Fat
    22,8 g8,8 g
  • of which saturates
    4g1,6 g
  • Fibre
    8,9 g3,4 g
  • Salt
    1,5 g0,6 g

Allergens

  • Gluten
  • Fish
  • Milk
  • Tree nuts
  • Sesame

Allergens: Tree nuts · Gluten · Milk · Fish · Sesame Fibre 8.9 g 3.4 g

Cross-contamination. Salt 1.5 g 0.6 g Produced in a facility that also processes: gluten, crustaceans, eggs and derivatives, fish, peanuts and derivatives, soy, milk and derivatives, nuts, celery, mustard, sesame, sulphur dioxide, lupins, molluscs

Quality & provenance

Made in Italy

Longevity Nutrition

Engineered from Blue-Zone science

Longevity Nutrition begins where clinical research, functional nutrition and preventive medicine meet. Each dish is developed with nutritionists to work in synergy — on metabolism, cellular regeneration and lasting energy — with premium Italian ingredients and no artificial preservatives.

  • Frozen at −18°C — nutrients and flavour locked in
  • Ready in 3 minutes — microwave or pan
  • 12-month shelf life — no compromise, no preservatives

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