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Chic Food — Monte-Carlo
Fregua — Fregola with prawns, mint and zucchini. Chic Food Blue Zone Ready Meal.

Fregua — Fregola with prawns, mint and zucchini. Chic Food Blue Zone Ready Meal.

TLKV13

Blue Zone Ready Meals

Fregua

Fregola with prawns, mint and zucchini

Made in ItalyFrozen at −18°C12-Month Shelf LifePremium IngredientsMediterranean-Inspired RecipesNo Artificial Preservatives

Format · 280 gr

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Pricing is volume-based — request a quote for your target volumes.

Suitable for

Lactose Free

Description

Sardinian fregola — a toasted semolina pasta — with prawns, mint and zucchini. A dish that combines the tradition of Sardinian cuisine with the freshness of the sea.

Ingredients

zucchini, Prawns (Pleoticus muelleri), FREGOLA (Durum wheat semolina, water, salt), extra virgin olives oil, fresh mint, fresh parsley, salt, pepper

Nutritional values

Nutrient
Per portionPer 100 g
  • Energy
    442 kcal/1848 kJ170 kcal/709 kJ
  • Carbohydrates
    54,6 g21 g
  • of which sugars
    4,1 g1,6 g
  • Protein
    21,4 g8,2 g
  • Fat
    15,8 g6,1 g
  • of which saturates
    2,3 g0,9 g
  • Fibre
    4,6g1,8 g
  • Salt
    2g0,8 g

Allergens

  • Gluten
  • Crustaceans

Allergens: Crustaceans · Gluten

Cross-contamination. Produced in a facility that also processes: gluten, crustaceans, eggs and derivatives, fish, peanuts and derivatives, soy, milk and derivatives, nuts, celery, mustard, sesame, sulphur dioxide, lupins, molluscs

Quality & provenance

Made in Italy

Longevity Nutrition

Engineered from Blue-Zone science

Longevity Nutrition begins where clinical research, functional nutrition and preventive medicine meet. Each dish is developed with nutritionists to work in synergy — on metabolism, cellular regeneration and lasting energy — with premium Italian ingredients and no artificial preservatives.

  • Frozen at −18°C — nutrients and flavour locked in
  • Ready in 3 minutes — microwave or pan
  • 12-month shelf life — no compromise, no preservatives

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